OUR Services
Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
Myofascial Decompression (MFD)
MFD is a soft tissue mobilization technique that involves the application of negative pressure to the skin and underlying fascia using specialized cups. The cups are applied to specific areas of the body and are designed to create a lifting and separating effect on the tissue, which helps to release tension and improve circulation. MFD is often used to address musculoskeletal pain, improve range of motion, and promote tissue healing. MFD is the only modality in manual medicine that is decompressive in nature. The negative pressure forces allow for increases in space in the musculoskeletal system for improved tissue gliding and mobility.
Fascia Stretch therapy (FST)
Fascia Stretch Therapy (FST) is a unique system of assisted stretching that targets fascia and joints. Certified therapists use movement through a series of stretches to unlock tension in the deepest layers of tissues. The aim is to unravel restrictions in the fascia, relax the hold the nervous system has on the tissue, and open up the joint space by stretching the fascia throughout the body.
Active Release Technique (ART)
Active Release Technique® (or ART) is a patented soft tissue technique that treats problems with muscles, tendons, ligaments, fascia (connective tissue), and nerves. People with various types of musculoskeletal conditions can benefit from ART. These conditions all have one important similarity: They are frequently the result of overused muscles, causing muscle spasm, scar tissue and eventual loss of function within a region of the body.
Corrective Exercise
Corrective Exercise involves the use of movements to address and fix movement and muscle imbalances to ultimately improve the quality of movement during every day life. It is used to identify the cause of any imbalances that will lead to issues in posture, balance, and overall body coordination.
Body of work
